Installing the Reflow Application for the First Time

This guide will walk you through the process of installing the Reflow application on your computer for the first time. By following these steps, you will successfully download, install, and configure the necessary settings for the Reflow app to function correctly.

First, navigate to the provided link and download the latest version of the Reflow application.

Once the application is downloaded, locate the DMG file on your computer. Double-click to open it, then drag and drop the Reflow app into your Applications folder. After this, the app will appear in your Applications folder. Double-click to open it, and confirm that you want to open the application when prompted.

To ensure the Reflow application operates correctly, you must grant it certain permissions. Open the System Settings on your computer to allow Reflow to monitor input, which is necessary for its functionality.

Once you enable the necessary permission, the application may prompt you to reopen it to apply the changes.

After reopening, the app will request additional permissions for accessibility features. Again, open the System Settings, enable the required features, and turn on the Reflow application.

If prompted to quit and reopen the app, confirm by selecting "Quit and Reopen."

After successfully setting up, the application is ready for use. You can view your timeline, manage activities, create and track labels, and configure settings to exclude specific apps or URLs from being tracked.

You have now successfully installed and configured the Reflow application on your computer. By following these instructions, you can now use the app to track and manage your activities effectively. Enjoy using Reflow!